Plunging into Health: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Recently, there has been a surge in rate of interest in cold plunge treatment, with many people integrating it right into their wellness routines. Additionally called ice baths or cold water immersion, this practice involves revealing the body to cool temperatures for a short duration. While it might appear difficult, cold plunge therap